Save Your Skin!
Skin is one of the main and the heaviest part of the body, and in the case of loosing the 60% of it, the human life will be at stake. here we have some tips and facts which lead to the freshness and the beauty of your skin.
1- Sleep
Sleeping enough will help you have a clear skin and a well shaped eye and a happy spirit, so the lack of sleep make your skill seem colorless, opaque and tired.
2- Relaxation
Try not to loose your temper over little problems, because when you are angry the muscles of your face contract and they lead to early skin wrinkle.
3- Drinking water
Consuming plenty of water can be an effective agent for the health and the beauty of the skin. avoid drinking too much tea and coffee.
4- Cosmetic
Always before going to bed
clean up the make up from your skin and let it breath.
5- Purity
continuously keep your skin clean and use scentless and mild soap to ensure the freshness of your skin.
6- nutrition
totally appropriate nutrition and consuming fresh fruits and vegetables guarantee the health of the person and in a result can have a direct and desirable effect on the skin.
