Skin is one of the main and the heaviest part of the body, and in the case of loosing the 60% of it, the human life will be at stake. here we have some tips and facts which lead to the freshness and the beauty of your skin.
Sleeping enough will help you have a clear skin and a well shaped eye and a happy spirit, so the lack of sleep make your skill seem colorless, opaque and tired.
Try not to loose your temper over little problems, because when you are angry the muscles of your face contract and they lead to early skin wrinkle.
3- Drinking water
Consuming plenty of water can be an effective agent for the health and the beauty of the skin. avoid drinking too much tea and coffee.
Always before going to bed
clean up the make up from your skin and let it breath.
continuously keep your skin clean and use scentless and mild soap to ensure the freshness of your skin.
totally appropriate nutrition and consuming fresh fruits and vegetables guarantee the health of the person and in a result can have a direct and desirable effect on the skin.